Sahaja Yoga Meditation is a unique method of actualizing the pure state of meditation, yoga, through the awakening and connection of our innate spiritual energy, Kundalini, to the all-pervading, Divine energy of the universe. This state, known as thoughtless awareness, makes us peaceful, balanced and integrated, while improving our wellness and relationships over time.
Classes Always Free!
Monday & Wednesday evenings 6:30 pm - 8:00
Saturday mornings 11:00 am - 12:30