Meditation is the only way you can grow..because when you meditate, you are in silence. You are in thoughtless awareness. Then the growth of awareness takes place.”

Shri Mataji Nirmala Devi

Experience your Self Realization

Follow along with Shri Mataji Nirmala Devi, founder of Sahaja Yoga, giving the experience of Self Realization , Kundalini awakening, Yoga, enlightenment of our awareness of Spirit on our central nervous system.

Sahaja Yoga meditation public program with Shri Mataji in Berkeley California, USA

Meditation Resources