Thank you! Looking forward to seeing you on 3rd August 2019.

Sahaja Yoga Meditation is an easy way of relaxing and experiencing Inner peace and calm. It teaches you how to stop the inner chatter and pay attention to the silence within.

In the workshop, you will experience:

- What is meditation, really?

- How to read your inner self without thinking!

- The Stress Factors

- Clearing techniques for everyday balance

- Question & Answers

- Experience of Meditation with LIVE MUSIC

- Enjoy the photo exhibition

- Talk to expert meditators

- Refreshments

EVENT FAQ’s:

Q. What should I wear?
We do not have a dress code, but recommend any decent, comfortable wear or smart casual wear. Our primary focus is meditation.

Q. Do I need to bring anything?
No you're fine. Just walk-in and enjoy the event!

Q. I haven't RSVP'd, can I still come for the event?
Yes you can, although we recommend you Register to make sure we have seats for you.

Q. What is Sahaja Yoga Meditation?
Its a breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one's individual energy called, 'kundalini.' Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life.